Beloved souls,

Once again, you are invited to join in a globally synchronized meditation, for the equinox this coming Monday, September 23. The same guided meditation as for the Solstice meditation last june is available to facilitate a deeper awareness of Who we are.

Since the climax of this equinox will be at 07:50 GTM/Universal Time, it is recommended that you start playing the mp3 recording provided for this meditation 24 minutes before this moment, that is at 07:26 GTM/UT, which corresponds, if you live in Los Angeles, to 00:26, in New York, to 03:26*, and in London UK, to 08:26. For the other time zones, you will find at your local corresponding time to begin playing the recording.

To accurately set the time of your mp3 player (computer, tablet or cell phone), simply visit

If you cannot take part to this globally synchronized meditation at 08:20 UT, please pick any other moment that suits you best, and do the same procedure suggested above while mentally projecting yourself at the exact moment when it is occurring in the Time Continuum, knowing that time is merely an illusion from our physical standpoint, and that the power of our focused intent can easily overcome this illusion.

As usual, the recording lasts 30 minutes, and includes, after the first 13 minutes of guided meditation, several inspiring musical tracks to accompany your inner journey. As for the MP3 recordings proposed earlier, this guided meditation is designed to be used for the solstice and equinox meditations, and may also be used for the Sunday meditation at the usual time [indicated HERE during standard time (in winter) and HERE during daylight saving time (in summer) for your city or time zone in the northern hemisphere], and even as an audio support for your daily meditation - if you are inspired to use it for that purpose.

To let you know in the recording that the climax of the equinox has arrived, you will hear for a fourth time the words I know I know I know, which are then followed by 6 more minutes of music. If you want to remain in silence to continue meditating, after the end of this 30 minute recording, simply add nothing else in your playlist (depending on the type of device you use). Otherwise, select the music of your choice. It is important also that you set the equalizer settings of your mp3 player at "flat" (you add no bass and no treble), or you may hear some distortion.

To download the mp3 recording, please do so preferably via (using the right-click button of your mouse or the equivalent on a trackpad or a touch screen - using two fingers simultaneously), or, alternatively, via the "Download" button at It is also possible to play the recording without downloading it at the two links above. Please remember to keep a copy of this recording for your future uses in the coming year.

Thank you for your assistance in widely networking and sharing this invitation which is archived at and available on Facebook at The French version is available at

If you wish to be invited by e-mail to the next solstice and equinox meditations, just send an email to with "I want to receive the invitations to future global meditations" as the subject of your email.