Beloved souls,

You are invited to join in a globally synchronized meditation, for the solstice, this Saturday December 21 in New York or this Sunday December 22 in the UK. It is very likely that this guided meditation will be the last of its kind, as you will see when you listen to the recording created especially for this finale. You may still be offered other meditations in the future, but they will no longer be in this form. Contrary to the formula adopted in recent years, this recording will therefore only be used this one time.

Since the climax of this solstice will be at 04:19 GMT/Universal Time on December 22, it is recommended that you start playing the mp3 recording provided for this meditation 24 minutes before this moment, that is at 03:55 GMT/UT, which corresponds to 19:55 on Saturday December 21 if you live in Los Angeles, to 22:55 Saturday evening in New York and to 03:55 on Sunday, December 22 in London, UK. For other time zones, you will find at your corresponding local time.

To accurately set the time of your mp3 player (computer, tablet or cell phone), simply visit

As usual, the recording lasts 30 minutes, and includes, after the first 15 minutes of guided meditation, several inspiring musical tracks to accompany your inner journey.

If you want to remain in silence to continue meditating, after the end of this 30 minute recording, simply add nothing else in your playlist (depending on the type of device you use). Otherwise, select the music of your choice. It is important also that you set the equalizer settings of your mp3 player at "flat" (you add no bass and no treble), or you may hear some distortion.

If you cannot take part to this globally synchronized meditation starting at 03:55 GMT/UT, please pick any other moment that suits you best, and do the same procedure suggested above while mentally projecting yourself at the exact moment when it is occurring in the Time Continuum, knowing that time is merely an illusion from our physical standpoint, and that the power of our focused intent can easily overcome this illusion.

To download the mp3 recording, please do so preferably via (using the right-click button of your mouse or the equivalent on a trackpad or a touch screen - using two fingers simultaneously), or, alternatively, via the "Download" option (through the Open button) at It is also possible to play the recording without downloading it at the two links above.

Thank you for your assistance in widely networking and sharing this invitation which is archived at and available on Facebook at The French version is available at

Final note: For nearly 20 years, such synchronized global meditations have been offered. As you can see at, the first Meditation focus was broadcast on May 5, 2000. As indicated at this link, since 2007 the meditation themes "mainly concerned the contribution each individual being can bring to the awakening now sweeping the world as to the ever greater awareness of people about our spiritual Reality as immortal souls, jointly forming a continuously expanding Universal Whole. Those themes have therefore much less to do than before with temporal events and human affairs. It is now being suggested that we become ever more receptive, during our meditations, to our essential Unity with All That Is and, in so doing, act as channels to receive, transduce and radiate within the collective consciousness of humanity this ever heightening spiritual awareness, along with the powerful flow of unconditional Love and universal wisdom that it carries.”

As we are about to embark on a new decade, the time has come to turn the page on this long journey. Thank you to all the souls who have participated in these meditations over the years. It is now up to each of them to continue, according to the inspiration of the moment, the spiritual work carried out so far to facilitate the transition of humanity towards a new era of Peace, Love and Harmony.