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December 22, 2011 Solstice Meditation

Ninth Step in a Cycle of 12 Globally Synchronized Meditations


Please note that on Friday, December 23, you will receive an important invitation to participate to a special 2012 weekly Meditation Focus Series which will replace during 2012 the Meditation Focuses that have been regularly issued over the past 11 years, starting with the Meditation Focus #1 issued on April 28, 2000. This series will conclude 12 years of dedicated service as a contribution to the awakening now sweeping the world as to the ever greater awareness about our true spiritual nature as immortal souls, jointly acting as channels to receive, transduce and radiate within the collective consciousness of humanity the ever heightening spiritual awareness of our essential Unity with All That Is. Over a period of 52 weeks, leading to the ultimate climax on December 21, 2012, you will receive every Monday a new meditation theme designed to provide an opportunity to recapitulate the essential awakening keys and concepts explored over the past 8 years.

2012 will be a Year of Revelation, a year to transcend and ascend... Although the promise and vision of an emerging Golden Age on Earth may sometime appear like a hazy dream to many, there is a metaphor that may help provide a guiding vision as to what lies ahead. The idea of a plane breaking through the sound barrier was once thought to be an impossible feat. Yet, against all odds, this challenge was mastered. We now have the opportunity, this coming year, to learn to go through whatever remaining 'Belief Barrier' we may still have, so as to actually co-manifest the impending Golden Age. Provided we collectively apply the necessary soul focus towards this goal, we can rest assured that this challenge too will be mastered.

Here is now the material for this coming global Solstice Meditation...


As we are now entering the last 12 months of this cycle of twelve global meditations, leading up to December 21st 2012, which will see the largest global meditation ever organized as we will collectively celebrate the beginning of an unprecedented new era of Peace, Love and Harmony on Earth, you are hereby invited to join in the ninth step in this series of 12 globally synchronized meditations designed to mark the celebrations of the last 12 solstices and equinoxes before December 21, 2012, an era-changing pivotal moment that has been recognized and heralded by many as the central shifting point into a new Golden Age for humanity and all Life on Earth.

Each of those 12 ascending steps towards this climaxing shift-point is part of a gradual reawakening and remembering process to re-ignite in us all the deeply felt sentience of our Oneness with All That is, and thus enable us all to walk on a Golden Path of Light that will lead us directly into a conscious reunion with the Source of our existence.

The central template of this whole process is the ever deeper and keener understanding of the fact that our true nature is that of a soul living a physical experience and learning the lessons of a new lifetime. To facilitate this recognition of Who We Are and deep integration within the very matrix of our sense of self of this simple fact, it was announced on December 21, 2009 that twelve Keys would be shared over the course of the next 12 Solstice and Equinox Meditations to help stir the remembrance of Who We Are. The ninth key is offered hereafter.

To initiate and/or sustain this reformatting process of our self-awareness, it is suggested that you first reach a state of deep synchronism with the soul aspect in you, doing so with whichever method and for whichever period of time that suits you best. To reach the key triggering Moment of Remembrance at the same time as every other soul who will be participating to this globally synchronized meditation, please ensure that you have reached that stage at the exact same moment as all other participating souls worldwide.

It is recommended that during your preparatory meditation, prior to reaching the peak moment, you slowly go through the eight Remembrance Keys given so far, thus reiterating...

I Am Love... I Am Light... I Am Peace... I Am Harmony... I Am Compassion... I Am Forgiveness... I Am Kindness... I Am Mercy... imbuing your whole being with the entire spectrum of thought-forms and feelings each of those sacred Keys evokes in you.

Then, starting at the exact moment when the Earth is at the peak of this solstice cycle, on Thursday, December 22 at 05:30 Universal Time (UT), (which corresponds to 00:30 in New York, 21:30 on December 21 in Los Angeles, and to 06:30 in central Europe) express forth from the heart of your soul the following ninth Remembrance Key...

I Am Healing...

...and repeat it, mentally and/or aloud, as many times as necessary to feel you have impregnated your whole being with the full understanding and recognition of this unfathomable Reality.

To deepen your understanding of some aspects of what Healing truly is, the following affirmation is provided to further trigger the emergence within you of what no words can possibly describe...

When I open my heart to the full power of Universal Love, I become a fountain of Healing showering this blessed energy of innate perfection onto everything and everyone my attention is focused on. Love actually is and always has been the very Source of healing, because it has the power to bring what became out of phase and out of balance back into perfect synchronous harmony and equilibrium. There is no other task, mission or service greater than offering the healing that I am to all who ask, the sole requirement, for one has to initiate the request so as to enable the healing process to begin. When one is entering the realm of Sacred Healing, it is like entering the most holy temple in the most rarefied dimension that exists. At that moment, the soul vibrates to the highest frequency that can be, the blissful vibration of Love, the Omniversal Force that created all and which can instantaneously reinitiate the state of Perfect Health in the soul that truly knows, and not merely believes, that healing has already taken place. I am the very Source of all Healing, and as such I am an instrument of the Universal Healer living, loving and healing through me.

Note: If you find difficult to fully grasp what you have just read, the following reminder may be helpful to you:

As you certainly know if you have attempted entering a state of deep meditation after reading theme-setting material such as this one above, the best way to actually reach a deeply vibrant sense of Oneness at soul level is certainly not to try to remember while you meditate any of the details you've read about the suggested meditation theme. Having a general idea of it in the back of one's mind is all that is necessary. If you wish however to use the exact wording for the affirmation suggested above, you may want to have it written or printed on a piece of paper and read from it when you are ready to do so during your meditation.

Finally, when you feel ready to go back to your normal everyday existence, you may conclude this meditation through reading the following affirmation, aloud or within the sacred sanctuary of your soul...

I am a soul
A divine spark of the Infinite
That gave birth to this universe.

I remember Who I am

and serve the Greater Purpose of Life
as One with All That is.

I came here with many other souls

to assist in the expansion of Light
on this living planet Earth.

I accept to let Love

Be the guiding beacon of my life
and to shine Its radiance in every moment.

I am a soul

and the sole purpose of my existence
is to be All That I Am.

So be it.

... and use this as often as necessary to help you remember and reassert Who You Are.

This Solstice Meditation: Ninth Step in a Cycle of 12 Globally Synchronized Meditations is archived at

Please note that several translations will be soon be available through

To review the previous steps in this Cycle of 12 Globally Synchronized Meditations, click HERE

For those who wish to review them before or during their period of meditation in preparation for the climax of this solstice, at 05:30 Universal Time (which corresponds to 00:30 on December 22 in New York, 21:30 on December 21 in Los Angeles, and to 05:30 on December 22 in London, UK), the previous and current Remembrance Keys are available in a printable Word document (US letter format) that can be downloaded through

To find out when is your local time corresponding to the exact time of this 2011 winter solstice (in the northern hemisphere) / summer solstice (in the southern hemisphere) at 05 hr 30 min Universal Time, on December 22, 2011, please go at;p1=0

If you cannot take part to this globally synchronized meditation at this exact time, please pick any other moment of that day that suits you best, and do the same procedure suggested above while mentally projecting yourself at the exact moment when it is occurring in the Time Continuum, knowing that time is merely an illusion from our physical standpoint, and that the power of our focused intent can easily overcome this illusion.

If you can do this meditation and remembrance activation in the company of other souls – especially at a sacred place that evokes deep feelings of peace like the seashore or any other natural sanctuary – its effects will be magnified in direct proportion to the intensity of the vortex of Love and Light generated by these assembled souls. Whether you do this alone or with others, always be aware that many other souls from other dimensions of existence are partaking in our experiences every time we dedicate ourselves to such sacred moments of communion with All That Is.

To discover the significance of the solstices in all cultures around the world, review this Wikipedia entry on the winter/summer solstice.

Healing from Within the Core of Our Soul

"Healing" is just a fancy word for Love and indeed only Love heals. Healing-Love is the energy that holds the entire Creation. It flows in and out and all over naturally when we experience a harmonic state between all parts of our being: physical, mental, emotional and spiritual. In other words, we are in that state when we love ourselves and others just as we are. Because remaining in that state takes unrelenting dedication and infinite awareness, on a moment by moment basis, we are all, without exception, at some point in need of healing.

With each thought, feeling, word or action that falls out of this harmonic state, we simply block the Healing-Love from flowing into and fully through us, thus holding us together. If such thoughtless thoughts, feelings, words or actions become a habit or a pattern we are not even aware of, we may start to come apart with a serious and growing deficit of energy and, as a consequence, disease may take hold in our finer etheric bodies at first, and then finally settle into the physical and densest layers of our being.

Once we begin to accept that we are made of pure energy, we then need to integrate fully what that actually spells for us as humans. When illness strikes us, no matter what shape it may take, we are faced with the unescapable responsibility of connecting the dots of the thought-feeling-word-action pattern that brought about this transient reality.

Those who are good at breaking their self-made thoughtless habits and patterns go on to healing themselves without any external help, although it may also help to seek assistance from a spiritual healer to speed up and accelerate the entire process and help us keep it on track. A true healer knows that healing is not just about transmitting energy to others, but above all making them realise and rely on their own healing abilities, their own inner power, whose sacred codes need the infusion of Love to be fully operational, so as to regain their natural, harmonious state of being.

Always remember and frequently repeat to yourself: I Am Love... Reprogram this great Truth in every cell that has forgotten its duty and that has begun obeying unconscious commands of un-awareness. Command in full awareness your Divine Presence to reconnect and reactivate all the Divine Codes of Perfection within all your spiritual, mental, emotional and physical layers of being, so that all you think, feel, say or do will be and remain in perfect divine order.

Repeat often the following healing affirmations, and know that healing is essentially a state of being. Knowing this deep within will help you to be again what you really are...

I Am Love...
I Am Light...
I Am Peace...
I Am Harmony...
I Am Compassion...
I Am Forgiveness...
I Am Kindness...
I Am Mercy...
I Am Healing...

I am divinely loved, protected, guided, healed and provided for

All is unfolding in my life and in the life of everyone and everything, everywhere, exactly as it should, according to the Great Divine Plan...

I surrender my fear and ego, and choose to trust my Divine Presence...

My disease is only a reflection of my lack of love for self and others, and as I learn to love myself and others, I let go of that which no longer serves me

I open myself to receiving the gifts of Life flowing into my being...

I choose Life...

I choose to heal...

And so it is.

If this e-mail has been forwarded to you and you wish to receive the next steps in this cycle of 12 globally synchronized meditations as well as the new weekly Meditation Focuses Series, simply send an email to with "I want to receive the Meditation Focuses" in the subject field of your email.

For more information, please review the material posted by the Global Meditation Focus Group at